Why Do Texas Volleyball Players Tape Their Fingers?
Have you ever watched a Texas Longhorns volleyball game and wondered why the players have their fingers wrapped in colorful tape? It's a common sight, but the reason behind it might surprise you.
The Science Behind the Tape
The tape used by Texas volleyball players is called kinesiology tape. It's a type of elastic therapeutic tape that is applied to the skin to provide support, reduce pain, and improve muscle function.
Kinesiology tape works by lifting the skin, which reduces pressure on the underlying tissues. This can help to:
- Reduce pain from injuries or overuse
- Improve muscle function by providing support and stability
- Reduce inflammation
- Improve circulation
The Benefits of Finger Taping for Volleyball Players
Finger taping can be particularly beneficial for volleyball players, who are at risk of injuries to their fingers and hands. Common finger injuries in volleyball include:
- Jammed fingers
- Sprained fingers
- Broken fingers
- Tendinitis
By taping their fingers, volleyball players can help to:
- Prevent injuries by providing support and stability to the fingers
- Reduce pain from existing injuries
- Improve grip strength
- Increase finger dexterity
The Different Types of Finger Taping
There are several different ways to tape fingers for volleyball. The most common method is to apply a strip of tape from the base of the finger to the tip. Some players also tape their fingers in a figure-eight pattern.
The type of taping used will depend on the specific injury or condition being treated.
The Importance of Proper Taping Technique
It is important to apply kinesiology tape correctly to get the full benefits. Improper application can be ineffective and may even cause irritation.
If you are unsure how to properly tape your fingers, you can consult with a physical therapist or athletic trainer.
Conclusion
Kinesiology tape is a valuable tool for volleyball players who want to prevent injuries, reduce pain, and improve performance. By understanding the science behind the tape and applying it correctly, players can get the most out of this effective treatment.
So, the next time you watch a Texas Longhorns volleyball game, you'll know why the players have their fingers taped up!
A Few Additional Thoughts:
- Kinesiology tape is not a magic cure-all. It is a tool that can be used to help manage pain and improve function, but it is not a substitute for proper rest, ice, compression, and elevation (RICE).
- If you are experiencing pain or discomfort in your fingers, it is important to see a doctor to rule out any serious underlying conditions.
- Kinesiology tape is available at most sporting goods stores and pharmacies.
I hope you enjoyed this lengthy post on why Texas volleyball players tape their fingers!
Please let me know if you have any questions or comments.
P.S. If you're ever in Austin, Texas, be sure to check out a Longhorns volleyball game! It's a lot of fun!
Now, go forth and tape your fingers with confidence!
#HookEm #TexasVolleyball #KinesiologyTape